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✨October 26th✨ – 💀🎃👻Halloween
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of a family film with a Halloween theme. Which character pops into your head first? 🟠Take a moment to discover…
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✨October 19th✨ – Reset
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to discover how nature resets. As the days grow shorter in autumn in the Northern Hemisphere, many deciduous trees shed their leaves…
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✨October 12th✨ – Crowds
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to imagine you could get a crowd of people all singing together. What song would you choose and how would you start…
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✨October 5th✨ – Teachers
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to recall one of the first teachers that had a positive impact on you. What do you remember most about them? Do…
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✨September 28th✨ – Neighbours
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of who your neighbours were growing up. Did you know them well? Did you regularly do things with them? What…
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✨September 21st✨ – Peace
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to savour the short but sweet quote by American poet Walt Whitman, “Peace is always beautiful.” What does it make you think…
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✨September 14th✨ – Stages
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn about the origin of the word stage. First used in the 13th century to mean a floor or storey of…
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✨September 7th✨ – Farming
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of a film or tv show set on a farm. What country is it set in? What type of farm…
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✨August 31st✨ – Country Music
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of a country song. You don’t have to be a fan of country music – just think of the first…
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✨August 24th✨ – Happy
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think about what colour the word “happy” is to you. Can you spot that colour anywhere around you right now? 🟠…
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✨August 17th✨ – Thrift
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn that today, August 17th, is National Thrift Shop Day in the US. In the UK, we tend to call them…
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✨August 10th✨ – Dawn
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of at least one person you know called Dawn. How would you describe their personality? What is the first memory…
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✨August 3rd✨ – Pinnipeds
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn the meaning of the word pinniped. It comes from the Latin pinna, meaning fin, wing or feather, and pes (or…
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✨July 27th✨ – Bottles
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to see how many songs you can think of that include the word “bottle” in the title or lyrics. 🟠 Take a…
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✨July 20th✨ – Football (Soccer 🙃)
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to have a giggle at the fastest red card in football history. English player Lee Todd was sent off just two seconds…
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✨July 13th✨ – Norway
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn about some famous Norwegians – other than Erling Haaland! Kristian Birkeland was the physicist who first explained that the Northern…
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✨July 6th✨ – Independence
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of someone who helped you become more independent. What did they say or do that helped you find your feet?…
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✨June 29th✨ – Up
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to look around you right now. How many things can you see that can be turned up? How many things are pointing…
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✨June 22nd✨ – Solstice
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn the meaning of the word “solstice.” A solstice is an astronomical event that occurs when the Sun reaches its highest…
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✨June 15th✨ – Dogs
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn that there are said to be over 360 dog breeds in the world. Some of the most unique include the…
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✨June 8th✨ – Rain
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to recall a movie with an iconic rainy scene. 🟠 Take a moment to learn a few lovely rain-related words: 🟡 Take…
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✨June 1st✨ – June
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn which fruit and vegetables are in season in June. In the Northern Hemisphere, it’s the perfect time to enjoy delicious…
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✨May 25th✨ – Disco 🪩
Welcome to your 🕺 Monday Moment 🕺 Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of a few favourite disco songs (Feel free to pop them in the comments). Who or what do…
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✨May 18th✨ – Museums
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of your favourite type of museum, existing or just in your imagination. What does the entrance look like? What sounds…
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✨May 11th – Conservation✨
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to ponder this quote from the deeply reverential conservationist Sir David Attenborough: “The greatest threat to our planet is the belief that…
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✨ May 4th – May✨
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of someone whose birthday is in May. Some famous May birthdays include David Beckham, Adele, Stevie Nicks, Travis Scott and…
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✨April 27th – Storytelling✨
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of someone you know who is a great storyteller. What makes them so engaging? Are they animated, full of detail,…
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✨April 20th✨ – Arrows
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 ➡️ Take a moment to learn about the manicule. Dating back to medieval times, it was a small pointing hand used to guide readers towards…
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✨April 13th – Space✨
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to discover ‘Oumuamua, the first known interstellar visitor ever observed to have passed through our solar system. Spotted in 2017 by the…
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✨April 6th – Rise✨
Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of at least 5 things that rise in life. 🟠 Take a moment to savour a verse from the beautiful…