• ✨Monday Moment✨ April 13th – Space

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to discover ‘Oumuamua, the first known interstellar visitor ever observed to have passed through our solar system. Spotted in 2017 by the…


  • ✨Monday Moment✨ April 6th – Rise

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale.Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of at least 5 things that rise in life. 🟠 Take a moment to savour a verse from the beautiful…


  • ✨Monday Moment✨ March 30th – Survival

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn a quick breathing trick for those moments when your brain goes into survival mode for whatever reason –…


  • ✨Monday Moment✨ March 23rd – Wood

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of at least three songs that mention wood, either in the lyrics or in the title. 🟠 Take…


  • ✨Monday Moment✨ March 16th – Spring

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn the origin of the word “spring.” Said to come from the Old English (with Dutch and German influence)…