Welcome to your ✨Monday Moment✨

Take a deep breath in. Hold it. Exhale.

Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣

Find the moment below with that same colour, then go to the closing moment at the end.

🔴 Take a moment to think back to a childhood friend with whom you spent a lot of time. What word would you use to describe them? What word would capture your times together?

🟠 Take a moment to think of at least five words that can be used to describe food.

🟡 Take a moment to think of someone you saw or spoke to yesterday. What were the last words they said to you, and what were the last words you said to them – excluding “bye”?

🟢 Take a moment to think about a word you love the sound of, doesn’t matter what it is or how silly or random it may seem. What’s the word that, when you hear it, you smile or laugh or even wonder how on earth it is spelt. Put it in the comments if you’d like to.

🔵 Take a moment to reach out to a friend, family member, or coworker – send a text, email, or make a call – and ask them which one word they’d use to describe you. Then, take a moment to think of the word you’d use to describe yourself. Reflect on how these words align or differ.

🟣 Take a moment to learn three positively delightful words and try to use them this week:

• Rastrophiliopustrocity (n) – a barrage of creative thoughts that rather overwhelm the brain, eventually converging into action to bring them to life.
• Flippercanorious (adj) – when something is wonderfully impressive.
• Foofaraw (n)- a big fuss over something trivial or insignificant.

A closing moment to take another deep breath and pause together. Hold it. Exhale. Smile. It has been said that we humans speak an average of 2000-6000 words a day (and for some of us many, many more). It has also been said that words are one of the mightiest tools/weapons we possess. Take time this week to be mindful of the words you choose, not only in talking to others but also when talking to yourself 💙

Your thoughts and comments are always welcome—consider this a safe space. Feel free to share this word moment with anyone who might enjoy it, and don’t forget to sign up to receive your free ✨Monday Moment✨ every week straight to your inbox.

Disclaimer
This site is created for entertainment, happy vibes and informative purposes. It is not to be perceived as professional advice in regards to health or finances, or any other field. I am also human and may have to the odd misspelling, grammatical error and/or repeats. I will always try my best, but will never promise perfection.