• ✨Monday Moment✨ January 13th – Walk

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to recall the last time you walked to a place to eat. (And no, walking from your car in the…


  • ✨Monday Moment✨ January 6th – Words

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think back to a childhood friend with whom you spent a lot of time. What word would you use…


  • ✨Monday Moment✨ December 30th – Pause

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to learn a little about the pause symbol. It is thought to have been designed in the 1960s from a…


  • ✨Monday Moment✨ December 23rd – Crystals

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to think of a food that has a crystallised ingredient. Or what about a drink that uses a crystallised ingredient?…


  • ✨Monday Moment✨ December 16th – Red

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to look around the room and find five things that are red. Next, picture your bedroom or kitchen and recall…


  • ✨Monday Moment✨ December 9th – Unexpected

    Welcome to your ✨Monday Moment✨ Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. 🔴 Take a moment to discover an unexpected fact: hot water can freeze faster than cold water. This phenomenon occurs because hot water loses…


  • ✨Monday Moment✨ February 12th – Love

    Welcome to your ✨Monday Moment✨ Photo by Charlotte Noelle on Unsplash Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour, then go to the closing moment at the end. Take a moment to…. 🔴 … learn about your possible love language. Choose from a fun and quick quiz or a…