Welcome to your ✨Monday Moment✨

Take a deep breath in. Hold it. Exhale.

Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣

Find the moment below with that same colour, then go to the closing moment at the end.

🔴 Take a moment to ponder which fish you think is said to be the biggest in the ocean? And which do you think is the smallest? Answers are below the photo at the end.

🟠 Take a moment to close your eyes, take a few deep breaths and imagine an aquatic scene. What can you see? What can you hear? Focus on the serenity of the water and the colours of the fish whilst taking some slow and gentle breaths. Do this anytime you need some calm.

🟡 Take a moment to think of three people in your life, if they were fish which would they be? Which fish would you be? Can’t think of one? Take this 👉 fun and silly quiz to find out.

🟢 Take a moment to ponder that it is said that if you add together the number of mammal, amphibian, bird and reptile species on Earth it would still not equal the number of fish species.

🔵 Take a moment to learn about some possible interpretations of dreaming about fish :

• Dreaming of a fish jumping out of water could indicate a life-changing event that will change you for the better.
• Dreaming of seeing Koi fish could suggest that you have the courage and strength to overcome whatever challenges you are currently facing.
• Dreaming of catching a fish can symbolise impending success and achievement in a goal or hobby that involves creativity.
• Dreaming of swimming with fish can signify that a relationship is going really well or if you are single that a wonderful relationship is on its way.

🟣 Take a moment to think about five films that involved fish. And can you think of five songs? Share any favourites in the comments below.

Take another deep breath. Hold it. Exhale. Smile. Fish are usually considered a positive omen, so this week be a fish. Whatever this week brings, be it rough or smooth waters, take a moment for yourself and just keep swimming 🐠

According to the NOAA’s National Ocean Service in the USA, the biggest fish in the world is the Whale Shark – see image above. They can measure up to around 39 feet and weigh up to 40 tonnes. Meanwhile the smallest is said to be the Paedocypris progenetica said to measure only around 7mm and found in Southeast Asia.

Click 👉 here to learn some ways to help protect our marine wildlife 🐠

🌈 Share this fishy moment with anyone you think might enjoy it and sign up below to receive a free ✨Monday Moment✨ every week to your inbox.