Welcome to your ✨Monday Moment✨

Take a deep breath in. Hold it. Exhale.

Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣

Find the moment below with that same colour, then go to the closing moment at the end.

Take a moment to….

🔴 … ponder the fact that the world record for 👉the most of leapfrogs in one minute by two people is 58 and the longest distance leapfrog was a staggering 996.2 miles achieved over 244 hours and 43 minutes by a group of students from Stanford University in California 🐸

Take a moment to….

🟠 … make yourself giggle with a little leaping doodle. Put your non-dominant hand in front of you with your palm facing you. Pull your middle finger slightly towards you so that the bottom of your finger touches your palm a little at the knuckle. Grab a pen and draw a little stick figure at the base of your finger, and draw a small line on your palm. Now move your middle finger back and forth, and voila! you have a little person leaping on a trampoline.

Take a moment to….

🟡 … enjoy a blissful clip of some magnificent leaping lemurs.

Take a moment to….

🟢 … read about the history of a leap year. Do you know anyone who will be celebrating a leap year birthday this year?

Take a moment to….

🔵 … learn about the origin of the concept 👉“leap of faith”. Said to be have been introduced by Danish philosopher, Søren Kierkegaard, it speaks of when we do things with the belief of inevitable success despite having no evidence to support the belief. When was the last time you made a “leap of faith”?

Take a moment to….

🟣 … put some spring in your step today with 👉this big band tune by Les Brown and His Orchestra.

Take another deep breath. Hold it. Exhale. Smile. As you leap into a new week with perhaps not as much spring in your step as you would like, remind yourself that you can always rebound. Take a breath, take a moment and get those good vibes bouncing again 💙

🌈 Share this post with anyone you think might enjoy it and sign up below to receive a ✨Monday Moment✨ every week to your inbox.