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✨Monday Moment✨July 10th – Shadows
Welcome to your ✨Monday Moment✨ Photo by Tom Barrett on Unsplash Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour. Take a moment to…. 🔴 … learn a new word: Metanoia n. (Ancient Greek) a turn from the darkness to face the light, to change one’s mind, a transformative change…
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✨Monday Moment✨ July 3rd – Freedom
Welcome to your ✨Monday Moment✨ Photo by Kalen Emsley on Unsplash Take a deep breath in. Hold it. Exhale. Pick a colour 🔴 🟠 🟡 🟢 🔵 🟣 Find the moment below with that same colour. Take a moment to…. 🔴 … put your hands together palm-to-palm. Interlock your fingers and squeeze your hands together tightly as you take a slow deep breath in and count…